With the P90X I have decided to weigh myself at the beginning of every phase, which is about every 2 or so weeks. That way I don't get discouraged by daily weigh ins and I can see the progress that I've made. I'm excited about it. I'm also going to do measurements. As soon as I get that done, I'll post the information. I have a doctor's appointment this afternoon so I'll be able to post an accurate weight later. I'm really excited for this. I already feel more energized and better. I haven't seen much result yet, but it's only been 1 week and we only did 3 workouts. This week, and subsequent weeks, will be so much better. I'll do my best to get on here more regularly to let you all know how it's going!
Wednesday, October 19, 2011
P90X
I've recently started doing P90X with a new friend. We met this semester doing a project for a class. I've been having a blast. I'm sore, but I know that I'm doing good things. I haven't really fixed my diet per say. I have almost completely stopped drinking soda. I've been limiting myself to about one soda a week, but I have found that I'm not liking it anymore. It just doesn't taste very good. I need to start drinking more water during the day. I haven't been keeping myself as hydrated as I should. I've also started going to a chiropractor. It hasn't helped with my weight loss, but it has helped with so much more. It's helped with headaches, energy, and, oddly enough, my period. I wish I had more money to continue going, but this will be my last week. I hope that this month of adjustments will be enough.
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